Building a Healthy Body to Be a Better Partner

Riding horses offers one of the most incredible sensations in the world. Many of us go to great lengths to care for the needs of our horse partners but we don't always look at ourselves and what we can do to be a good riding partner for our horses. A good partner is strong, mindful, present, and aware. This 4-week series is crafted for those who wish to become stronger riders and enhance their bond with horses. Through strength and balance training, mindfulness coaching, yoga, and somatic practices, you can become the best partner your horse will ever have. The program includes 4 in-person sessions, take away exercise plan and mindfulness audio files to support your ongoing development.

Program Details

• Duration: 4 weeks

• Participants: 8

• Focus Areas: