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Mon, Oct 10



Slow Flow & Stillness (1)

Slow flow and Stillness combines a gentle yoga flow with the deep support of a restorative practice. The goal is to balance the central nervous system and remind us how important it is to recharge. Honour your mind body and soul in this deeply connected practice.

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Slow Flow & Stillness (1)
Slow Flow & Stillness (1)

Time & Location

Oct 10, 2022, 7:30 p.m. – 8:30 p.m.

Midland, 1799 Ron Jones Rd, Midland, ON L4R 4K3, Canada

About the event

A gentle flow of asanas (yoga postures) to help us connect to the beauty that is the physical body. To remind us to slow down, be present and intentional.  This flow is followed by supportive restorative yoga to balance the central nervous system. You deserve to slow down and recharge. 


  • Slow Flow and Stillness

    Tax: +$3.25 HST
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