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Unwind In the Forest
Wed, Jun 26
|Hillsdale
Fireside Gathering Silent Guided Forest Bathing Meditation Yoga Nidra Practice
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Time & Location
Jun 26, 2024, 5:45 p.m. – 8:15 p.m.
Hillsdale, 1583 Old Second Rd N, Hillsdale, ON L0L 1V0, Canada
About the event
Come to the forest to recieve the many health benefits of a guided forest bath. Gather in circle and let the fire warm your heart and remind you of your own inner fire! We also enjoy a deeply restful Yoga Nidra practice. This is the practice of yogic sleep. A place where you can truly let it all go, enjoy the present moment and explore meditaiton.
5:45 - Arrival
6:00 - Fireside Meditation
6:30 - Silent Forest Bathing Nature Walk
7:45 - Yoga Nidra Practice
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