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Wed, Jun 26

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Hillsdale

Unwind In the Forest

Fireside Gathering Silent Guided Forest Bathing Meditation Yoga Nidra Practice

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Unwind In the Forest
Unwind In the Forest

Time & Location

Jun 26, 2024, 5:45 p.m. – 8:15 p.m.

Hillsdale, 1583 Old Second Rd N, Hillsdale, ON L0L 1V0, Canada

About the event

Come to the forest to recieve the many health benefits of a guided forest bath.  Gather in circle and let the fire warm your heart and remind you of your own inner fire!  We also enjoy a deeply restful Yoga Nidra practice. This is the practice of yogic sleep. A place where you can truly let it all go, enjoy the present moment and explore meditaiton. 

5:45 - Arrival 

6:00 - Fireside Meditation 

6:30 - Silent Forest Bathing Nature Walk 

7:45 - Yoga Nidra Practice 

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